One month of this magical experience has been passed when I saw my dream becoming reality and I still remember every second of it. Kedarnath is just not a shrine for me, it’s something that I cannot describe and only feel it.

Today I brought you a healthy breakfast or on-the-go snack recipe. This smoothie is packed with protein and will keep you full for hours without weighing you down. This recipe makes a refreshing, yet creamy blend that nearly tastes like a milkshake.

In this post, I will share some of my favorite drinks that will help to detoxify your body and help you lose weight. So eat less and drink more!!

Are you thinking of starting your yoga journey but don’t know where to start? Let me help you, whether you want to loose weight or release stress or any reason you have, you can start your practice with these poses. These poses will help you built strength and create a strong foundation.

Namaste and Welcome to my Yoga World !! First of all, thank you for being here and reading my blog. I don’t know if I'm writing it the right way. Because I believe there is no right way or wrong way unless you are writing from your heart. I don’t know if yoga came into my life or I found it. Whatever it was, I am very grateful for that.