Writing Coming From Heart

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Yoga Poses for Beginners with modifications, Benefits, and contraindications



30 June 2020

Yoga

Are you thinking of starting your yoga journey but don’t know where to start? Let me help you, whether you want to loose weight or release stress or any reason you have, you can start your practice with these poses. These poses will help you built strength and create a strong foundation.

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How Yoga came into my life



8 May 2020

Yoga

Namaste and Welcome to my Yoga World !!
First of all, thank you for being here and reading my blog. I don’t know if I’m writing it the right way. Because I believe there is no right way or wrong way unless you are writing from your heart. I don’t know if yoga came into my life or I found it. Whatever it was, I am very grateful for that.

let’s be inbox friends!!
I will send you occasional emails with helpful tips, information and ways to
practice with me.