Practice with me – Pal Gehlot

Skip to content

Home
About
Yoga
Blog
- Yoga
- Travel
- Nutrition
- Lifestyle
Subscription
Book
Podcast
Wall of Love
Contact

Home
About
Yoga
Blog
- Yoga
- Travel
- Nutrition
- Lifestyle
Subscription
Book
Podcast
Wall of Love
Contact

Practice with me

Subscribe now for booking information, news & updates.

Email *

Name

Follow me on instagram

@yoga_with_pal @living_in_pal

yoga_with_pal

Most of these pictures may look like me teaching m

Most of these pictures may look like me teaching my students, but the truth is, with every class and every student, I’m learning something new.

To all my students, thank you for your curiosity, your questions, and for trusting me with your journey. You’ve given me the space to grow, and to share what I love the most.

You are all my stars, keep shining and spreading your light and wisdom 💫 🤍

@houseofom.bali

✨ Exciting Announcement! ✨ I’m thrilled to

Heart full of love 💕

Heart full of love 💕

Tried inside yoga for the first time and fell in l

Tried inside yoga for the first time and fell in love 😍

Thank you @denise_yogaflow for the wonderful class today ❤️

✨Misalign to Realign: 60% Off Birthday Month Spe

✨Misalign to Realign: 60% Off Birthday Month Special!✨

Misalign to Realign is not just a book; it’s a piece of my heart. I’ve poured my learnings, experiences, and passion into every page, and it brings me immense joy to hear your beautiful feedbacks on how much you love it 😍

To celebrate my birthday month, I’m offering a HUGE 60% discount on Misalign to Realign! I want to make it more accessible to all of you, so you can continue to find alignment in your life, both on and off the mat.

The discount is valid until the end of August, so don’t miss out! Click the link in my bio or visit www.palgehlot.com to grab your copy now.

Happy reading and thank you for being a part of my journey! 💖✨

Swipe to read a beautiful poem about my life written by my lovely student @emmamarder ❤️ i love u

#yoga #yogabook #yogaalignment #yogi #yogateacher #yogini #yogalife #yogaadjustment #alignmentyoga #alignment #yogainbali #yogainindia #yogainrishikesh #breath #meditation #peace #yogaposes #powerofpositivity #peaceful #yogaforever #yogaforeverybody

Life lately ✨

Peace of mind is everything you need ✨ #yoga #r

Peace of mind is everything you need ✨

#yoga #reel #bali #yogateacher #breath #peaceofmind #yogaadjustment #yogis #yogainstructor #yogainspiration #yogaforlife #yogaforeveryone #yogini #yogarise #yogattc #yogateachertraining #yogastudiobali #yogabarn #houseofom #yogarishikeshindia #indianyogagirl #yogacommunity

This is how yoga teachers balance their life! 😂

This is how yoga teachers balance their life! 😂

Watch till the end – you won’t believe it all happened in one day🙈

A heartfelt thank you to everyone I meet each day, for sharing your time, experiences and energy. Some days are amazing, and some are challenging, but that’s life.

Life is about highs and lows, ups and downs – and that’s what yoga teaches us.

What I’m trying to say is, let’s embrace all the twists and turns of life with a smile, knowing this too shall pass. Life’s rhythm is best enjoyed with balance and laughter. 😃❤️✨

#yoga #yogalife #wisdom #yogini #yogateacher #yogainbali #yogateachertraining #indianyogagirl #yogainspiration #yogainstructor #yoginilife #yogisofinstagram #yogattc #balance #yogaadjustment #yogaforlife #aerielyoga

❤️✨ @houseofom.bali

❤️✨ @houseofom.bali

Thank you Mama Bali for Everything 🙏❤️ My

Thank you Mama Bali for Everything 🙏❤️

My heart is full of love, gratitude and peace ✨

So grateful for this life, connections, memories a

So grateful for this life, connections, memories and blessings 🙏🫶🏼💕

Embracing the ancient wisdom of yoga and connectin

Embracing the ancient wisdom of yoga and connecting it with science and human body.

Every moment in this learning journey is a step towards mastering the art and science of yoga.

Thanks to all my yogis for patiently listening and learning with an open heart💕

Can’t wait to share more with you,

Always be in “shruti mode”😅❤️✨

#yoga #journey #science #yoganatomy #humanbody #spirituality #nadis #asana #posture #nervoussystem #healthylifestyle #yogateacher #yogainbali #yogateachertraining #yogini #yogisofinstagram #indianyogagirl #indianyogateacher #yogaforeveryone

These sounds are moving through me How this is I d

These sounds are moving through me
How this is I do not know
These names are calling to me
To their source I must go
There’s a hand reaching for me, whose it is I cannot say
Pulling me on the Path of Surrender, and Your Names they light the way✨

.
.
.
#yoga #devotion #surrender #spirituality #awakening #soul #connection #bhakti #asana #yogi #yoginisofinstagram #backbend

✨Exciting announcement ✨ Join me for “The A

✨Exciting announcement ✨

Join me for “The Art of Alignment” workshop on Sunday 21st April.

Together we’ll dive deeper into the essence of yoga alignment with a unique blend of philosophy, Anatomy, alignment techniques and so much more!

This 6-hours immersive workshop is split into two parts:

Part 1: (8-11AM)
✨ Asana philosophy
✨ Breath awareness and meditation in asana practice
✨ Injury prevention and Pain awareness
✨ Anatomy - Movement, Planes and Major joints
✨ Alignment and Modifications with pros and cons
✨ Understand flexibility, Range of motion, Mobility and more

Part 2: (3-6PM)
✨ Postural focus
✨ Backbends explained
✨ Shoulder Anatomy
✨ Types of asana
✨ Yoga class structure
✨ Q&A and Bonus resources

You can join either Part 1 or Part 2 or both.
Dm me to know the price details and sign up now!✨

Limited seats available, so sign up early to secure your spot and also receive a special discounted price 😉

Whether you’re a beginner or advanced practitioner, this workshop is for you!

Get ready to deepen your knowledge, understand the correct way to move and know your body better.

Don’t miss out on this transformative experience🧘‍♀️

See you there!

Let me know if you are joining me 😉
.
.
.
.
.
#yogaworkshop #yogateacher #yogainrishikesh #yogainspiration #alignmentworkshop #yoga #yogacityrishikesh #yogacapital #yogaevent #yogaaligment #yogainstructor #yogafeature #yogaforlife #yogaforbeginners #rishikesh #rishikeshyoga #yogaretreat #rishikesh_diaries #rishikeshyogaretreat #yogateacherstraining #yogainindia #mountainlife #yogainmountains #yogaforlife #retreat #indianyogacommunity #igyogacommunity #yogasecuence #iyengeryoga #ashtanga #hathayoga

✨Exciting announcement ✨ Join me for “The A

✨Exciting announcement ✨

Join me for “The Art of Alignment” workshop on Sunday 21st April.

Together we’ll dive deeper into the essence of yoga alignment with a unique blend of philosophy, Anatomy, alignment techniques and so much more!

This 6-hours immersive workshop is split into two parts:

Part 1: (8-11AM)
✨ Asana philosophy
✨ Breath awareness and meditation in asana practice
✨ Injury prevention and Pain awareness
✨ Anatomy - Movement, Planes and Major joints
✨ Alignment and Modifications with pros and cons
✨ Understand flexibility, Range of motion, Mobility and more

Part 2: (3-6PM)
✨ Postural focus
✨ Backbends explained
✨ Shoulder Anatomy
✨ Types of asana
✨ Yoga class structure
✨ Q&A and Bonus resources

You can join either Part 1 or Part 2 or both.
Dm me to know the price details and sign up now!✨

Limited seats available, so sign up early to secure your spot and also receive a special discounted price 😉

Whether you’re a beginner or advanced practitioner, this workshop is for you!

Get ready to deepen your knowledge, understand the correct way to move and know your body better.

Don’t miss out on this transformative experience🧘‍♀️

See you there!

Let me know if you are joining me 😉
.
.
.
.
.
#yogaworkshop #yogateacher #yogainrishikesh #yogainspiration #alignmentworkshop #yoga #yogacityrishikesh #yogacapital #yogaevent #yogaaligment #yogainstructor #yogafeature #yogaforlife #yogaforbeginners #rishikesh #rishikeshyoga #yogaretreat #rishikesh_diaries #rishikeshyogaretreat #yogateacherstraining #yogainindia #mountainlife #yogainmountains #yogaforlife #retreat #indianyogacommunity #igyogacommunity #yogasecuence #iyengeryoga #ashtanga #hathayoga

Feeling incredibly grateful and overwhelmed readin

Feeling incredibly grateful and overwhelmed reading all the amazing feedback from my lovely students and readers who have purchased my book ‘Misalign to Realign.’ Keep it coming…. 🙏💫

It’s been a labor of love pouring my heart and soul into this book, and seeing the positive impact it’s having in the world fills me with so much joy and motivation to keep spreading the knowledge of yoga alignment and awareness.
✨💕

If you’re ready to deepen your yoga practice and unlock the transformative power of alignment, now’s the time to grab your copy!

Don’t miss out on the limited-time discount – hurry and click the link in my bio to get your hands on ‘Misalign to Realign’ today!

Let’s align our bodies, minds, and spirits together!🙏✨

.
.
.
.
#yoga #yogabook #yogaaligment #yogainspiration #yogateacher #yogi #booksonyoga #yogapower #yogapractice #yogaeveryday #hathayoga #yogaebook #yogainstructor #author #writer #blogger #igyoga #igyogacommunity #yogini #yogawriter #writing #blogging #yogablogger #yogalove #yogaforever #yogainindia #yogateacherstraining #yogaadjustments #vinyasayoga #yogaflow

✨Big news, guys!✨ I am absolutely thrilled to

✨Big news, guys!✨

I am absolutely thrilled to introduce my very first book, ‘Misalign to Realign,’ to the world!

It’s been an incredible journey pouring my heart, soul, and years of yoga teaching experience into this gem.

Ready to align your life, both on and off the mat? Dive into the transformative pages of ‘Misalign to Realign’ and discover the power of alignment in yoga and beyond!

And guess what? For a limited time only, this book is available at a special discount!

Don’t miss out – click the link in bio to get your copy now and start aligning your life with love and intention!

With Love & Gratitude,
Pal 🌸

.
.
.
#yoga #yogabook #yogaalignment #yogi #yogateacher #yogapractice #yogaguide #asanaguide #yogainspiration #yogafeature #yogaeveryday #alignment #meditation #yogaphilosophy #breathe #pranayama #yogaclass #yogasequence #yogabookforbeginners #yogaforbeginners #yogainlife #yogainstructor #yogini #digitalyoga #yogaacademy #indianyogagirl #yogacommunity #author #writer #yogaauthor

As the sun sets, it shares its wisdom reminding us

As the sun sets, it shares its wisdom reminding us that every end holds the promise of a new beginning ✨

.
.
.
.
#yogareel #wisdom #sunset #beach #yoga #yogateacher #yogainspiration #yogaonthebeach #yogini #yogapractice #yogaforeveryone #yogaingoa #yogaeveryday #yogainspiration #yogafeature #yogasecuence #vinyasa #yogateacherstraining #yttc #yogaforpeace #yogaaligment #yogi #indianyogagirl #yogacommunity #yogalove #meditation #peaceofmind #yogisofinstagram #yoginisofinstagram

Follow on Instagram

Facebook-f Instagram Youtube Twitter Spotify

About
Yoga
Blog

Events
Retreats
Workshops

Contact
Collaboration
News & Media

Copyright © 2025 Pal Gehlot